When your teeth are healthy, it translates to a healthy smile you're proud to show off. That said, good dental hygiene offers many benefits beyond a beautiful smile. Hygienic habits can help you avoid more costly issues such as tooth decay and gum disease. Not only are these issues expensive, but they also negatively impact your overall health. Read on to discover more about the importance of good dental hygiene.
As mentioned, good dental health has a positive effect on your overall health. This is something most people fail to realize. For instance, if you have tooth decay, this can be a painful experience that hinders your ability to chew or speak properly. It can also cause bad breath, which can negatively impact your self-esteem in social situations. As you can see, poor dental hygiene not only affects your mouth but can also negatively impact other outside areas. When it comes to dental hygiene, preventive care is better than dealing with issues like gum infections and other types of oral diseases and dental problems.
According to the Centers for Disease Control, 3% of adolescents between the ages of 12 to 19 have never been to the
dentist. Sometimes young people in this age group don't get the opportunity to see a dentist until they encounter serious dental problems. This is not recommended, as serious dental problems can be painful and costly to treat. If you suspect that you're dealing with a serious dental issue, it's crucial to see your dentist as soon as possible. For instance, are your gums bleeding, swollen, or tender? Do you have blisters or ulcers that haven't healed in a long while? If you see any of these signs, finding a dentist in time can help remedy the situation.
There are some standard tips that you should follow to maintain good oral hygiene. For instance, it's essential to learn the proper brushing technique and brush your teeth twice a day for a minimum of two minutes each time. It's also important to floss regularly. Be sure to avoid smoking and watch what you eat or drink – sugary and acidic foods damage your teeth over time.
One of the best things you can do for your oral health is to visit your dentist at least twice a year for checkups and dental cleanings. Now that you know the importance of good dental hygiene, don't hesitate to get in touch with Claude Daniel, DDS today.
Share On: