1. Schedule Regular Dental Checkups

One of the best ways to ensure your children have healthy teeth and gums is to take them to the dentist regularly. Family dentists can help spot problems early and provide tips for keeping your children's teeth healthy. Most dental professionals recommend that children see a dentist every six months.

2. Help Them Brush and Floss Daily

Brushing and flossing regularly is important for preventing cavities and gum disease. Help your children brush their teeth until they are old enough to do it on their own. Show them how to reach all areas of their mouth and brush for two minutes, twice a day. Family dentists will also show children proper brushing techniques.

3. Limit Sugar and Sticky Foods

Sugar is one of the main causes of cavities. Limiting sugary snacks and drinks can help prevent cavities. Sticky foods can also cause cavities because they stick to teeth and are hard to remove with brushing. Between the age of 2 and 11, almost half of those children get cavities, according to the National Institute of Dental and Craniofacial Research. Try to give your children less sugary instead of cavity-causing ones.

4. Teach Them to Avoid Tobacco

Tobacco use is a leading cause of gum disease. Help your children avoid tobacco products by not smoking. If you use tobacco, there are ways to quit. Ongoing tobacco use can lead to other health problems beyond gum disease such as cancer.

5. Supervise Their Oral Care

Make sure your children are brushing and flossing properly by supervising their oral care routine. Watch them brush their teeth to make sure they are using the right techniques. You should also floss their teeth until they are old enough to do it on their own.

6. Encourage Them to Wear Mouthguards

Mouthguards can help protect your children's teeth from injury while playing sports. Family dentists can fit your children with custom-made mouthguards that will provide the best protection. Talk to your child's dentist about the possibility of orthodontic care, as well.

Following these tips can help you teach your children good dental habits. Regular visits to family dentists can provide additional education for everyone. Call us today at Claude Daniel, DDS to schedule an appointment.